Certified NLP (Neuro-Linguistic Programming) Practitioner | Mentor & Life Coach

SANA MENTORING INC.

sana, mentor, coach, montreal
Book Check‑Up Session

Key Features of the Practice

  • Sketch of a woman sitting on a bed, holding a glass of wine, with a book on the bed.

    1:1 Transformational Coaching

    Private sessions designed to help you rewire emotional patterns, build authentic self-worth and create lasting inner change.

  • A black and white illustration of a hamster wearing glasses and holding a giant pencil.

    Workshops and Trainings

    Focused, practical sessions that help you to build key skills for a better life and successful growth - personal and professional (intensive format).

  • Two black silhouettes of people with coffee cups, overlaid with white text reading "Good Morning!"

    Group Sessions

    Thematic small-groups for focused learning, peer coaching and shared emotional growth.

Meet Sana

What I’m known for:

  • Certified NLP Practitioner with a results-driven approach

  • The Sana Method™ — author-developed protocols to release trapped emotion, recode painful memories and install new habits

  • Inclusive, multicultural lens for immigrants and newcomers navigating identity, loss, and adaptation

  • Based in Canada, Montreal; serving clients globally - Canada, the USA and Europe.

What I do

  • Recode painful memories so they stop running your present

  • Release trapped emotions and calm the nervous system

  • Replace looping thoughts with clear, empowered choices

  • Revive connection in healthy relationships that lost their spark

  • Build resilience for crisis, grief and immigration transitions

Outcomes clients seek

  • Relief from anxiety, overthinking and old triggers

  • Confident dating & choosing the right partner

  • Healing after breakups; rekindling healthy relationships

  • Steady resilience through big life changes

Ready to feel safe in your body, clear in your mind, and steady in love?