Services

If you feel stuck, confused or unsure where to start — this session gives you clarity.

In just one session - you’ll finally understand what drives your life, why you keep looping through the same scenarios and what exact steps will break the cycle — without years of therapy, guesswork or emotional burnout.

How the session works:

This is a diagnostic session, similar to a psychological check-up.
We will:

• Explore your current emotional and mental state.

• Identify your patterns, triggers and protective behaviors.

• Map out the REAL root causes behind what you’re struggling with.

• Determine whether your problem is confidence-based, emotional, childhood-related, relational or subconscious.

• Build a step-by-step personal transformation plan.

This Check-Up is for you if…

• You don’t know what exactly is wrong but feel something is “off”.

• You repeat the same emotional or relationship patterns.

• You feel overwhelmed, lost, disconnected or unmotivated.

• You want to understand why they behave or react the way they do.

• You need direction, structure and a personalized plan.

Hoping that things will magically change is the slowest strategy in our World.

It’s time to change the rules of the game and it starts with understanding one truth:

Your current reality is the result of living on autopilot.

Your inner programs — beliefs, emotional patterns, inherited scripts — have been shaping your choices for years.
Ignoring them only makes the loop stronger.

Why the Life Check-Up Works?

Because it goes straight to the root.
Not the symptoms. Not the surface.
The real internal structure that creates your reality.

It becomes your personal point of reset a moment where the fog lifts and the path become visible.

By the end of the session you will know:

✔ What exactly is going wrong?
✔ Why it started?
✔ What needs to be done to fix it?
✔ Which next sessions or techniques will help you best?

Outcome:
Clarity, direction, and a structured plan for your personal transformation.

Once you understand the origin of the problem - your brain stops fighting itself.
You finally have a direction.

If you want a fast emotional shift, a breakthrough or help with a specific problem — this session is for you.

This session is for clients who struggle with:

• anxiety, insecurity, self-doubt.

• overthinking and emotional overwhelm.

• relationship triggers, jealousy, attachment, past trauma patterns.

• fear of rejection, fear of judgment.

• low confidence, low self-esteem.

• emotional instability or high emotional sensitivity.

• making decisions or setting boundaries.

What problems this session solves:

✔ “I know what my problem is — but I can’t change it.”
✔ “I feel too much, too deeply.”
✔ “My reactions ruin my relationships.”
✔ “I can’t control my emotions.”
✔ “I want immediate relief and real change.”

How the session works:

This is a deep, focused, transformational session using:

• NLP techniques for internal reprogramming

• Emotional release exercises.

• Identity-level reframing and belief change.

• Guided visualization or light trance work.

• Practical CBT-based tools to correct thinking patterns.

• Nervous system grounding and stabilizing.

During the session, we will:

1. Work on your main issue in real time.

2. Interrupt the emotional pattern and remove its power.

3. Reframe your mind so you respond differently.

4. Release emotional tension or old stories.

5. Install a new emotional state you can rely on.

Results you can expect:

✔ A noticeable feeling of emotional relief.
✔ Reduced intensity of fear, doubt, or anxiety.
✔ Clearer thinking and more power in your decisions.
✔ A calmer, more confident inner state.

Outcome:
An immediate shift in how you think, feel, and respond.

If your patterns come back again and again — this package helps you break them permanently.

This package is for clients who:

• repeat unhealthy relationship patterns

• choose emotionally unavailable partners

• fear abandonment or rejection

• cannot stop negative thinking or self-sabotage

• carry emotional wounds from childhood or past relationships

• struggle with confidence and inner stability

• can’t maintain change after a single session

What problems this package solves:

✔ Long-term insecurity
✔ Emotional addiction to a person or past
✔ Fear of losing someone
✔ Lack of boundaries
✔ Recurring anxiety or overthinking
✔ Deep emotional triggers
✔ Difficulty letting go of past trauma
✔ Feeling “not enough”

How the program works:

Across 5 private sessions, we work layer by layer:

1. Session 1 — Diagnostic + strategic direction

2. Session 2 — Emotional pattern release

3. Session 3 — Subconscious belief change (NLP)

4. Session 4 — Confidence & identity restructuring

5. Session 5 — Integration + stability installation

What you experience inside the process:

• Guided subconscious reprogramming.

• Emotional release and inner-child work.

• NLP interventions that change automatic reactions.

• Confidence-building practices.

• Attachment-style correction.

• Healthy relationship pattern installation.

• Practical daily tools for emotional stability.

Results you can expect:

✔ You stop reacting the same way.
✔ Emotional balance becomes stronger.
✔ Confidence becomes more natural.
✔ You break the old cycle.
✔ You start making better, healthier choices.
✔ You feel lighter, clearer, more in control.

Outcome:
A full emotional and behavioral reset — with long-lasting results.

For clients who want a complete transformation of self-worth, identity, and relationship dynamics.

This is the most comprehensive, life-changing option at Sana Mentoring Inc.

This program is for clients who:

• have deep emotional wounds or long-term patterns

• want a stable inner world, not temporary fixes

• want to rebuild confidence, identity, and emotional strength

• have complex relationship patterns (anxious, avoidant, overgiving, emotional dependence)

• want major life changes: new career, new self-image, new relationship, new habits

• want to become emotionally strong, independent, and unshakeable

What problems this program solves:

✔ chronic insecurity
✔ emotional codependency
✔ overgiving and people-pleasing
✔ low self-worth
✔ fear of abandonment
✔ difficulty forming healthy relationships
✔ repeating childhood patterns
✔ emotional instability + nervous system exhaustion
✔ negative self-talk and self-sabotage

How the program works (10-Session Structure):

Each session builds on the next for maximum transformation.

1. Deep diagnosis + life-map creation.

2. Emotional detox + nervous system reset.

3. Correcting attachment patterns.

4. Confidence installation.

5. Identity reprogramming.

6. Healing emotional wounds.

7. Rewriting negative beliefs.

8. Rebuilding boundaries & personal power.

9. Integrating new emotional habits.

10. Creating your upgraded version of self.

Inside each session:

• deep NLP interventions.

• emotional release work.

• subconscious rewiring.

• guided trance and visualization.

• confidence re-coding.

• practical tools for everyday emotional stability.

Results you can expect:

✔ A complete shift in your emotional state.
✔ A new identity structure (confident, stable, grounded).
✔ Healthy relationship patterns.
✔ Strong boundaries.
✔ Emotional independence.
✔ Peace, clarity, and direction.
✔ You stop attracting the same painful experiences.

Outcome:
You become the strongest, most powerful, and emotionally stable version of yourself.
Not temporary change — but a full transformation.